Kneeling Chairs

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Kneeling Chairs Help Prevent And Manage Back Pain By Promoting An Upright Posture And Redistributing Body Weight

Kneeling chairs are an alternative kind of ergonomic stool that helps you manage and prevent back pain. Kneeling chairs ensure good posture by tilting your hips forward and allowing you to sit more upright with your back, shoulders and neck correctly aligned. This upright posture strengthens your core and distributes your body weight between your lower legs and buttocks. This reduces the pressure on your vertebrae and protects against disk compression.

The upright posture also means that your body organs can function normally as they are no longer contracted by the pressure of hunched sitting. This means that oxygen and nutrients are more easily delivered around your body so you feel energized and more focussed on work tasks.

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Putnams Kneeling Chair
Putnams Kneeling Chair
£346.00 ex. VAT
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What Are Kneeling Chairs?

A kneeling chair is a stool type chair that features a forward sloping seat and a second, upward facing cushion, that provides support for your knees. This design places you into a kneeling position which encourages a natural, upright posture, while distributing body weight more evenly than with a standard chair.

What Are The Benefits Of A Kneeling Chair?

Below are some of the benefits of using a kneeling chair:

  • Improves your posture and reduces the pressure on your back
  • Ensures your body organs are not contracted which helps blood flow
  • Distributes your body weight so you to sit comfortably, free from strain and fatigue
  • Strengthens your core muscles
  • Lightweight and easy to move around
  • Accommodates differing use heights
  • Suitable for use at work and at home
  • Convenient enough to use in conjunction with a standard office chair

Why Buy A Kneeling Chair?

Kneeling chairs are useful for anybody who spends large amounts of time sitting down. They are beneficial in the workplace and at home and are a good choice for people who suffer from back pain. These chairs encourage the correct angle between the hips and knee which elongates the spine and reduces disc compression. This helps people manage back pain or prevents a condition from happening in the first place.

How Do You Sit On A Kneeling Chair?

When sitting on a kneeling chair, you position your bottom on the seat and your lower legs on the upward facing, lower cushion. The bulk of your weight should be placed on the seat cushion with your lower legs providing balance and to stop you from sliding forwards. You begin by sitting on the seat prior to resting your lower legs.