Kneeling Chairs Help Prevent And Manage Back Pain By Promoting An Upright Posture And Redistributing Body Weight
Kneeling chairs are an alternative kind of ergonomic stool that helps you manage and prevent back pain. Kneeling chairs ensure good posture by tilting your hips forward and allowing you to sit more upright with your back, shoulders and neck correctly aligned. This upright posture strengthens your core and distributes your body weight between your lower legs and buttocks. This reduces the pressure on your vertebrae and protects against disk compression.
The upright posture also means that your body organs can function normally as they are no longer contracted by the pressure of hunched sitting. This means that oxygen and nutrients are more easily delivered around your body so you feel energized and more focussed on work tasks.