Monitor Stands and Arms: Improving Screen Position
The position of your monitor can have a significant impact on your posture and comfort when working at a desk. A screen that is too low can encourage you to look down, while a screen that is positioned too far to one side can cause you to repeatedly turn your head or neck.
As a general guide, your monitor should be positioned so that the top of the screen is approximately at eye level. The monitor should also be directly in front of you, rather than off to one side, so that you can look straight ahead while working. Ideally, the screen should be around an arm's length away to avoid leaning or straining, although the exact distance will depend on the size of the monitor and your individual preference.
Monitor stands and monitor arms provide two simple ways to achieve the recommended screen position, with each offering different advantages depending on your workstation and requirements.
Monitor Stands
Monitor stands are one of the simplest ways to raise a screen to a more suitable height. They are essentially platforms that sit on the desk, with the monitor positioned on top. They are an affordable solution for users who need to raise their monitor without changing their existing desk setup.
Some monitor stands include additional storage space underneath the screen, which can be useful for keeping the desk organised. Other designs can be stacked or combined, allowing you to increase the height until the monitor is positioned at a suitable level. This can be particularly useful when a fixed-height stand doesn't quite provide the right elevation.
Our recommended Monitor Stand is EasyView Monitor Stand, which offers extra storage space underneath, and includes adjustable blocks for customizable viewing height.
Click here to view our full range of Monitor Stands.
Monitor Arms
Monitor arms offer a more versatile alternative to a traditional monitor stand. Rather than sitting on the desk, the arm is typically clamped to the back or edge of the desk, with the monitor attached to the arm. Depending on the design, you may be able to adjust the monitor's height, distance and angle, making it easier to find a comfortable viewing position.
Monitor arms can also be particularly useful when your workstation needs to change throughout the day. The monitor can be moved closer when needed, repositioned for different tasks or pushed back to create additional desk space.
Monitor arms are available as single or dual-arm designs, allowing you to mount either one or two monitors on your desk. Dual monitor arms are particularly useful for users who need multiple screens, while still allowing each monitor to be positioned independently for a comfortable viewing setup.
One important consideration is that the monitor needs to be compatible with the arm. Most monitor arms attach to the back of the screen using a VESA mounting pattern, which consists of four screw holes arranged in a standardised pattern. It's therefore important to check that your monitor has the appropriate VESA mounting points before choosing a monitor arm.
Our recommended Monitor Arms include Screen Lift Monitor Arm, FreeView Gas Monitor Arm and EasyView Gas Monitor Arm V2, all of which are available in both single and double options.
Click here to view our full range of Monitor Arms.
Conclusions
Monitor stands and monitor arms both provide effective ways to position your screen at a more comfortable height. A monitor stand is a simple and affordable option for raising a screen, with stackable designs offering additional flexibility when more height is required. Monitor arms provide greater versatility, allowing the screen to be moved and adjusted as required, while also freeing up desk space.
Whichever option you choose, the aim is to position your monitor directly in front of you, approximately an arm's length away, with the top of the screen around eye level. Getting these basics right can help create a more comfortable and better-positioned workstation.
If you're unsure which solution is right for you, don’t hesitate to Contact Us so that we can recommend a Monitor Stand or Monitor Arm that meets your requirements.
